Welcome to ZenFlow Harmony Studio, where ancient yoga traditions meet modern wellness practices. Our calming sanctuary offers transformative experiences for body, mind, and spirit.
From gentle flows to powerful practices, find the perfect class for your journey
Perfect for beginners, this class focuses on foundational poses, breath awareness, and gentle movements to build strength and flexibility.
Dynamic sequences that synchronize breath with movement. Build heat, strength, and endurance in this energizing practice.
Deep stretching and long-held poses target connective tissues. Release tension and find deep relaxation in this meditative practice.
Guided by experienced teachers dedicated to your wellness journey
Find your perfect time for practice
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Sunrise Flow | Morning Meditation | Sunrise Flow | Morning Meditation | Sunrise Flow | Weekend Power | Gentle Start |
| 9:00 AM | Vinyasa Power | Hatha Basics | Vinyasa Power | Hatha Basics | Vinyasa Power | Family Yoga | Community Class |
| 5:30 PM | Gentle Hatha | Evening Flow | Gentle Hatha | Evening Flow | Restorative Yin | Meditation Circle | |
| 7:30 PM | Meditation | Meditation | Candlelight Yin |
Flexible memberships for every journey
per month
per year (save $289)
Discover simple yet powerful breathing exercises that can transform your stress levels in just five minutes...
Read MoreExplore how long-held poses in Yin Yoga stimulate connective tissues and promote deep healing...
Read More123 Peaceful Lane, Serenity District
Zen City, ZC 10001
Monday - Friday: 6:00 AM - 9:00 PM
Saturday - Sunday: 7:00 AM - 8:00 PM
(555) 123-ZEN-FLOW
hello@zenflowharmony.com
Begin your journey to inner peace today
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